For Banks: Cybersecurity Assessment Tool - v2.7 is now available!
I've created an excel based tool for banks and other financial institutions who want to easily create a brief, high-level report for the Board of...
1 min read
I ran the Chicago Spartan Super in September.
Wow.
I had ran several Spartan Sprints before, but this was 8+ miles with over 25 obstacles including wall climbs, log carries, swimming, rope climb, and lots of burpees. Oh yeah, and it was all on muddy, hilly terrain.
It was definitely the most challenging athletic event I've ever been involved in (not saying much). It didn't help that I started cramping terribly about half way through.
The course was as much mental as it was physical and I wondered if I would finish at times.
Through all of that, there is nothing that beats the feeling at the finish line when they put the metal around your neck. This sense of accomplishment rushes over you and suddenly the pain goes away.
It is awesome.
Me after the race.
As always, for more info,
please visit my LinkedIn Page or Facebook Page,
or you can email me at chris@chrisbedel.com.
1 min read
Sheltered Harbor: New Concept? Or Should You Be Doing This Stuff Already?
Several of our banking clients have reached out to us in the past couple weeks to ask our thoughts on Sheltered Harbor. My guess is that the common...
FBI IC3 Report: Top Methods of Fraud = Focus on Customer Awareness
It's a bit dated, but a member of our team recently brought up a few statistics from the FBI IC3 2016 Internet Crimes Report (that can be found here: